I’m always searching for big (and little) ways to waste less resources and materials (like trees, water, packaging, and food) which usually translates to wasting less money as well. I love reusing rubber bands. One of the best things I’ve come up with is using a rubber band on a nearly empty tube of toothpaste. It makes getting the rest…
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Smoothies Vs. Juices
Whether you prefer juicing or making smoothies more often, here are the distinctions between the two, plus some tips in order to minimize waste. Juicing A therapeutic way to rapidly deliver a concentrated amount of nutrients and energy to your cells. This is one reason it can be incredibly healing for someone aimed at overcoming cancer. It’s a great way…
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3 Easy Ways To Compost
It’s time to give back to the earth! Whether you live in an apartment or on a ranch everyone can drastically reduce their waste by composting. Here are the top 3 methods of choice: 1. A traditional compost. This involves some type of heap or container kept in a backyard. It requires specific layering between dry, brown matter (like leaves)…
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The Best Holistic Health Tips to Beat Summer Heat
When the weather is hot here are some tips to stay cool and healthy, naturally: Eat cooling foods: Cool your body (and emotions) from the inside out when needed. Here are some examples of foods, herbs, and spices that can do the trick: cucumbers, mint, melons, leafy greens, coconut, plums, seaweeds, zucchini, strawberries, turmeric, and radishes. Stay hydrated & alkaline:…
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The Best Vegan Hot Chocolate Recipe
Hot cocoa is a beloved winter tradition, but why bog yourself down with loads of sugar and dairy? My super-easy, vegan, hot chocolate recipe will help you feel healthy and happy while impressing even the skeptics and connoisseurs during the holidays and beyond. It’s also a fun homemade gift to share and it’s perfect for serving at holiday parties or…
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Gluten-Free Vegan Lasagna Recipe
This gluten-free, vegan lasagna has a significantly reduced amount of fat compared to traditional lasagna and it’s cholesterol-free. You will prep the noodles, vegan cheese, and veggie mix in this order… Step 1: Prepare the lasagna noodles Boil 10 lasagna noodles according to package instructions (one is extra incase you break any and need the extra pieces to overlap in the lasagna…
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