Personal and Follow-Up Coaching

Customized Strategies for Success

People are often confused and frustrated by contradictory health information. Rachel Avalon goes straight to the core of what it takes to create short-term and long-term health by sharing a holistic perspective that is time-tested and scientifically proven. This approach can radically transform your health, happiness, and contribution to a better planet.

Unlike the vast majority of nutritionists or health coaches, Rachel focuses on simplifying supplement use rather than pushing products and generating overwhelming routines. This saves you money and makes the process more fun!

One-on-one, customized coaching sessions can be utilized as an introduction to working with Rachel or as a follow-up to the formal programs she offers. Some clients choose to do regular follow- ups while others schedule on an as-needed basis. Many clients repeating The Avalon Cleanse on their own enjoy receiving advanced strategies through a follow-up coaching.

Doing The Avalon Cleanse is recommended as the most efficient and effective start to being healthy, happy, and green. It’s absolutely your choice though and private, holistic health coaching sessions are available before or after the program.

Holistic Health Coaching:

Examine dietary and health history Identify missing links for optimal weight and well-being Learn how to achieve real nutrition and hydration Set personal goals Customize strategies for success Receive directions and multiple resources for optimal empowerment Balance the body and mind to eliminate cravings Kick the caffeine habit and sustain real energy Share progress and address any questions Learn on-the-go, socializing, and traveling health strategies Learn how to maximize results with non-toxic solutions for daily living Improve your home or work environment for wellness Discover beauty secrets that are natural, guilt-free, and deliver real results Become equipped with wellness tools to boost the immune system, reduce infections, and decrease recovery time Learn creative, quick cooking Learn how to balance pH levels Subscribe to e-newsletters with holistic tips Access premium, personalized client content, including carefully selected book, audio, and website recommendations Learn about which tests to request from your doctor to help identify nutritional, and hormonal imbalances Experience the purpose and payoff of holistic living!

Rates 

30-minute session (in-office or by phone) … $75.00*
60-minute session (in-office or by phone) … $135.00*
90-minute session (in-office or by phone) … $180.00
* Existing clients only.

Click here to contact Rachel about Personal & Follow-Up Coaching sessions.

Disclaimer

Rachel Avalon does not diagnose illness, disease, or any other physical or mental disorders and her recommendations are not intended to replace the advice of your physician. At your own risk, you accept full responsibility for the use of any and all food, beverages, supplements, tips, and herbs that are mentioned on or through RachelAvalon.com, Rachel Avalon’s blog, social media posts, publications or media appearances, and coaching sessions. Individual results cannot be guaranteed. Thanks for reading this. Wishing you true health with true purpose.