Holistic Living With Rachel Avalon
True Health With True Purpose
The best documentaries and docuseries about a healthy diet and food system look at what contributes to short-term and long-term health, in terms of personal choices and food policies. They also explore which factors are linked to health problems such as unwanted weight gain, low energy, obesity, type 2 diabetes, heart disease, stroke, arthritis, depression, hormonal imbalances, lack of focus,…
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Given the Covid-19 pandemic, with its variants like Delta and Lamda, RSV rates (respiratory syncytial virus), and cold and flu season, it’s important to know which face masks work best in which settings, how to really clean them and store them, and some advanced strategies for supporting both your own wellness and our collective health. The Basics When it comes…
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In 1979, James Baldwin wrote a letter to his literary agent describing his next project, Remember This House. The book was to be a revolutionary, personal account of the lives and successive assassinations of three of his close friends-Medgar Evers, Malcolm X and Martin Luther King, Jr. At the time of Baldwin’s death in 1987, he left behind only thirty…
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In this heart-wrenching documentary, a judge, a social worker and a fire chief do their best to combat the opioid epidemic in their West Virginia community. -This is the official description on RottenTomatoes.com Image source: Indie Wire Image source of movie poster: RottenTomatoes.com Featured image: NewOnNetflix.info Interviews and cast include: Elaine McMillon Sheldon – Director Amanda Pike – Executive Producer Zana Lawrence…
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In 1999, after losing his son in a drug-related shooting in New Orleans and lacking answers from police, a small-town pharmacist — Dan Schneider — beats the odds when he embarks on a dogged pursuit to find and bring his son’s killer to justice. But months later, the ripple effects of his son’s addiction and tragic death would find him…
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Emergency Room Doctor, Javid Abdelmoneim endeavors to learn the truth about alcohol, both its benefits and risks, by exploring the science of drinking. This is the official description on Netflix. Image source: Netflix.com Image Source: IMDB.com Interviews and cast include: Dr. Javid Abdelmoneim – Host David Briggs – Director, Creator Documentary Reviews of The Truth About Alcohol “If you are interested…
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OXFAM has launched a report showing that the richest 1% of the population owns the same wealth as the other 99%. What could be done to build a fairer world in such a social inequality? Beyond Profit brings stories about Brazilian, Indian and Mexican entrepreneurs that figured out an alternative to this scenario: build a new, fairer and more human…
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Mindful Eating Strategies & Benefits (+ eco alternative to laundry detergent) #healthyrecipes #documentaries #wellness #plantbased #affirmations #meditation #fitness #mindfulness #cleaneating #sustainability #plasticfree @TruEarthLaundry - https://mailchi.mp/rachelavalon/mindful-eating-strategies-benefits
