Rachel Avalon

Follow the Money: The Cosmetics Industry

Through powerful marketing and cultural cues, we are conditioned at a very young age to see our beauty and physical…
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Best Tips for Nontoxic Cleaners to Improve Health & Sustainability

To improve your healthy habits and sustainability, you can make household cleaning easier and safer with my best tips for…
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Follow the Money: Dirty Coal

Although clean energy, like wind and solar, are gaining popularity worldwide, about 30% of U.S. energy is still sourced from…
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Follow the Money: The Alcoholic Beverage Industry

Big Alcohol has done its best to portray its products as distinctly different, or less harmful, than smoking cigarettes. Although…
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12 Shocking Ingredients Allowed in Alcoholic Beverages

Most people have no idea what can be legally lurking in alcoholic beverages. Since the Department of Treasury predominately regulates…
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Are Artificial Sweeteners Safe?

For decades the concern over whether artificial sweeteners cause cancer has been hotly debated, especially since some artificial sweeteners have…
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Sweeteners to Avoid & Natural Alternatives

Some sweeteners to avoid or minimize are obvious, while others are downright confusing. That’s because “sugar” is such a broad…
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Smarter Sweeteners – Choosing Natural Alternatives

If you’re aimed at overcoming a sweet tooth, sugar addiction, or increasing overall health, it’s incredibly helpful to understand why…
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I just wanted to thank you for the wonderful Holistic Immune Boosting Coaching. I got so much out of it and left quite inspired. My boyfriend and I are already taking the supplements you recommended. I’ve also switched from coffee to herbal tea when I’m writing and I’m feeling much better. I’m just more mindful in general of what I’m putting in my body. I’m looking forward to trying your cleanse soon. It will be my first and for someone who is as spiritually aware and as health conscious as I, it is long overdue!
— Darren, Writer/Director

2016-06-29T20:03:35+00:00

I just wanted to thank you for the wonderful Holistic Immune Boosting Coaching. I got so much out of it and left quite inspired. My boyfriend and I are already taking the supplements you recommended. I’ve also switched from coffee to herbal tea when I’m writing and I’m feeling much better. I’m just more mindful in general of what I’m putting in my body. I’m looking forward to trying your cleanse soon. It will be my first and for someone who is as spiritually aware and as health conscious as I, it is long overdue! — Darren, Writer/Director

https://rachelavalon.com/testimonials/darren-writerdirector/

In the past, diet and exercise felt like an overwhelming battle that I couldn’t make time for. All of that has changed thanks to Rachel Avalon. I’ve applied just a few of them effortlessly and I feel more energized, more focused, and frankly more beautiful in a manner of a couple of weeks. Rachel is such an expert nutritionist, who empowers her clients to make seemingly small adjustments that make a huge impact.
— Dallas, Business Coach

2016-06-29T19:59:35+00:00

In the past, diet and exercise felt like an overwhelming battle that I couldn’t make time for. All of that has changed thanks to Rachel Avalon. I’ve applied just a few of them effortlessly and I feel more energized, more focused, and frankly more beautiful in a manner of a couple of weeks. Rachel is such an expert nutritionist, who empowers her clients to make seemingly small adjustments that make a huge impact. — Dallas, Business Coach

https://rachelavalon.com/testimonials/dallas-business-coach/

I have worked with Rachel for many years now and being a professional athlete I’m always looking for the best performance and nutrition possible. I was a member of the US National Cycling Team and a Silver Medalist at the US Olympic Trials. She has completely changed my life around as I’ve made bigger gains in performance now that I ever have in my whole career. She has not only given me the tools to exceed beyond my own expectations, but she has also helped me become a healthier person and this has been invaluable in my life.
— Haldane, Pro Cyclist

2016-06-29T20:29:13+00:00

I have worked with Rachel for many years now and being a professional athlete I’m always looking for the best performance and nutrition possible. I was a member of the US National Cycling Team and a Silver Medalist at the US Olympic Trials. She has completely changed my life around as I’ve made bigger gains in performance now that I ever have in my whole career. She has not only given me the tools to exceed beyond my own expectations, but she has also helped me become a healthier person and this has been invaluable in my life. — Haldane, Pro Cyclist

https://rachelavalon.com/testimonials/haldane-pro-cyclist/

Within 15 days, I lost 10 pounds and my body was totally rejuvenated. Rachel’s step-by-step approach empowered me with information that will stay with me for a lifetime. This has been the best thing that I have done for myself in years.
— Cleo, Singer & Songwriter

2016-06-29T20:04:33+00:00

Within 15 days, I lost 10 pounds and my body was totally rejuvenated. Rachel’s step-by-step approach empowered me with information that will stay with me for a lifetime. This has been the best thing that I have done for myself in years. — Cleo, Singer & Songwriter

https://rachelavalon.com/testimonials/cleo-singer-songwriter/

The Avalon Cleanse has transformed my life—and I have done a lot of cleanses. Rachel’s attention to detail and devotion to making the cleanse work for you, along with her constant support, make it impossible to falter. It has been over a month since I finished her cleanse, and I am confidently committed to the never-ending journey of cultivating my health. It’s so exciting! She really gave me the tools I needed to fully heal my body and the way I think about it. Now I am able to live my life to its fullest and am in the best shape ever! I look and feel damn good.
— Amanda, Actress

2016-06-29T20:05:27+00:00

The Avalon Cleanse has transformed my life—and I have done a lot of cleanses. Rachel’s attention to detail and devotion to making the cleanse work for you, along with her constant support, make it impossible to falter. It has been over a month since I finished her cleanse, and I am confidently committed to the never-ending journey of cultivating my health. It’s so exciting! She really gave me the tools I needed to fully heal my body and the way I think about it. Now I am able to live my life to its fullest and am in the best shape ever! I look and feel damn good. — Amanda, Actress

https://rachelavalon.com/testimonials/amanda-actress/

Rachel Avalon @RachelAvalon·

Healthy Perceptions with Food, Relationships & More #detox #healthyrecipes #mindfulness #cleaneating #sustainability #wellness #documentaries - https://t.co/rZADp7Bw4K

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Rachel Avalon @RachelAvalon·

5 Tips to Enjoy Parties without Sacrificing Your Health #healthyrecipes #detox #sustainability #documentaries #holistic #cleaneating #plantbased - https://t.co/rU8z42X3Jq

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Rachel Avalon @RachelAvalon·

Foods for Waking Up Refreshed + #healthyrecipes , coaching kids on #sustainability and picks for #fitness #workouts and #documentaries - https://t.co/QG79OjQ4n8

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Rachel Avalon @RachelAvalon·

Setting Feel-Good Intentions for Health & Happiness - https://t.co/u9GY7f4cJw
@RachelAvalon #healthcoach #healthyrecipes #detox #fitness #vegan #cleaneating #health #mindfulness #affirmations #sustainability #EarthDay

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Rachel Avalon @RachelAvalon·

Why Clarity Supports Consistency + Meal Prep - https://t.co/TsO1aeqPvV @RachelAvalon #healthcoach #healthyrecipes #fitness #vegan #cleaneating #health #mindfulness #affirmations #mealprep

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