There’s a lot more going on with the kidneys and urinary system than you might think. The urinary system helps…
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A Healthy Pineal Gland – The Third Eye
Once described by Descartes as the “ principal seat of the soul,” the pineal gland has long intrigued the realms of…
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A Healthy Brain and Nervous System
The brain is the center for communication within the body and its health impacts our thinking, processing, movement, mindfulness, and…
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Healthy Lungs and Respiratory System
The respiratory system is essential in providing oxygen to the cells through inhalation and removing carbon dioxide through exhalation. In…
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Are Artificial Sweeteners Safe?
For decades the concern over whether artificial sweeteners cause cancer has been hotly debated, especially since some artificial sweeteners have…
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Sweeteners to Avoid & Natural Alternatives
Some sweeteners to avoid or minimize are obvious, while others are downright confusing. That’s because “sugar” is such a broad…
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