What is oil pulling? Oil pulling is an ancient Ayurvedic practice that involves swishing a tablespoon of sesame, sunflower, or…
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Archives for October 2014
How to Make a Healthy, Delicious Salad
Salads are often seen as the pinnacle of health, detox, and diet foods. They can be loaded with nutrients and…
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Healthy Homemade Vegetable Soup Recipe
This delicious, vegan recipe has a broad spectrum of nutrients, including antioxidants, calcium, and potassium. It’s an easy way to…
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