How to reset the #vagusnerve and why + #cleaneating #plantbased #healthyrecipes #meditation #wellness #anxiety #stressrelief #climatechange #holistichealth - https://mailchi.mp/rachelavalon/important-update-please-read-resetting-the-vagus-nerve

Detox From It All. How to reset from toxic food, chemicals, and even political devisiveness. #healthyrecipes #wellness #holistichealth #COVID19 #naturalremedies - https://mailchi.mp/rachelavalon/detox-from-it-all

Puppy, Peace, and Persimmons - https://mailchi.mp/rachelavalon/puppy-peace-and-persimmons Surreal summer #COVID19 #wellness #BlackLivesmatter #healthyrecipes #plantbased #AdoptDontShop #holistichealth #healthylifestyle

How to Recalibrate Your Motivation + ultimate list for the best #documentaries for a #healthydiet and food system #cleaneating #plantbased #womenshealth #activism #healthylifestyle - https://mailchi.mp/rachelavalon/how-to-recalibrate-your-motivation-ultimate-blog-list

10 Self-Care Hacks When It Feels Impossible #selfcare #holistichealth #mindfulness #cleaneating #healthyrecipes #womenshealth #COVID19 #immunesystem #inspiration #healthylifestyle - https://mailchi.mp/rachelavalon/10-self-care-hacks-when-it-feels-impossible